Scared

Impulses Joined: Jan 7, '10 Status: New User	2010-01-07 02:26:30
	Okay well I don't know how to start because thats just it I feel so confused, lost and scared more than ever before in a long time. Iv'e just had thoughts of suicide and I feel them get stonger everyday, but I love my family and friends I want my life, but not all this confusion and blur and I'm really actually scared. I cut and I used scissors but now I use a blade and my cuts become deeper and more frequent, I don't want to but I give in.I don't want to tell anyone that's why Im asking here for help just tell me what you do to become focused and just look towards a bright future. What can I do to replace theses thought in my head with something else?
Annette Joined: Dec 19, '09 Status: Junior User	2010-01-07 03:04:08
	I feel for you Impulses...it can take a long time to get over negative feelings though, can you not see someone without letting your family know? A GP or doctor of some kind? I do not know how old you are...whether you need parental permission or not. Tell you what though,I know those feelings and I am very sad you are feeling them yourself. Just take some deep breaths, really it does help...You do not need to panic. Leave the future for later...and feel better first hey? Really, not being there, all I can say is that I am thinking about you, and wishing you some peace and comfort.
oanadoledo Joined: Dec 9, '09 Status: New User	2010-01-07 03:50:59
	My advice is to talk with your family about your thought.May be you need to go to a specialist and to understand why you have this thoughts
erinro Joined: Nov 13, '09 Status: Senior User	2010-01-07 08:35:06
	>Just take some deep breaths, really it does help...You do not need to panic. Good advice Annette Have you ever heard of mindfulness, Impulses?
Impulses Joined: Jan 7, '10 Status: New User	2010-01-07 14:02:48
	I'm just a lost teen thats confused and scared. Even scared to tell one of my closests friend, I'm afraid of what her reaction might be(even though she knows I cut) but I'm just scared like I said I never had, had such strong thoughts about this.Thank you so much guys this really means alot even though I don't know you...because I feel like I'm not alone now
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