I need some help with my depression.

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Thread Topic: I need some help with my depression.

Havoca13
Joined: Nov 24, '09
Status: New User
2009-11-29 17:43:51
Thank you for the tips, I really appreciate it :) I've been doing some meditation, and it's helped a bit. I found knitting to help out alot.
Havoca13
Joined: Nov 24, '09
Status: New User
2009-11-29 17:49:11
I forgot to add that post, to: Hip I go in and out because of both, recent events and Genetic. Right now I'm unsure exactly why it got so bad, I'm thinking it's because of recent events in my life.
bubbles
Joined: Feb 19, '10
Status: New User
2010-02-19 11:16:37
hi i'm amy.ive been suffering from depression since i was 10 years old and never realised what was wrong with me until june last year when i was diagnosed with depression and anxiety.i've been put on anti-depressants and been seeing a therapist and councellor since.i have feelings of alone,whats the point?,maybe i wasnt meant to be here,i'm never good enough,im useless,i have a voice in my head that bullies me with negativity.i just did this personality text and its pretty much correct in some aspects and has comforted me in the fact that theres others that suffer the same.so im not alone in suffering from it.any advice for how to beat the battle of depression anyone?
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